Services

Physical Therapy

Treatments: Are provided one on one with a licensed physical therapist.
Population: Active individuals wanting performance-based care, seeking faster access and a more personalized service.
Treatment Specialities: All orthopedic based conditions, from elbows, shoulders, and the spine to the feet and ankles.
Type of Care: Includes sport specific care (gymnastics, running, rugby, triathlons), orthopedic, pre-operative and post-operative.
Direct Payment: Clients pay the clinic directly—often via cash, credit card, or digital payment—without billing an insurance company.
No Insurance Contracts: The practice does not participate in insurance networks or file insurance claims.
Transparent Pricing: Rates are set and shared up front, often with package options.

Assessment-Based: Programs are based on a virtual consultation.
Custom Plans: Exercises and progressions are tailored to the individual’s goals, injury history, and performance needs.
Workouts: Amount of workouts programmed per week is based on your goals (typically 3-4).
Digital Delivery: Programs are shared via the TrueCoach app (video below).
Ongoing Support: Includes remote check-ins, video reviews, messaging, and scheduled virtual sessions for accountability and adjustments.
Flexible & Scalable: Clients can complete sessions on their own schedule, anywhere, while still receiving expert guidance.
Location & Equipment: A gym and equipment are not required. The workouts are designed based on what is available to you.

Check out the True Coach app